6 Tips On How To Work Long Hours Without Experiencing Body Pain Dr. Kamini Jain September 1, 2020 Health & Beauty Our busy schedules, the need to beat the deadlines, or the need for recognition at work are some of the reasons behind the long working hours....
Methods to Maintain Your Fitness during Quarantine Dr. Shikha Chandaliya September 1, 2020 Health & Beauty Fitness is essential in people’s day to day life. A lot of people workout out because of various reasons; to relieve stress, to be confident and...
9 Appetite Suppressants that Actually Work Dr. Shikha Chandaliya August 24, 2020 Health & Beauty Appetite suppressants are the activity, food, snack, or supplement that helps to prevent a person from unhealthy cravings. Appetite suppressants give...
All-time Best tips for PMS Pain Relief Dr. Kamini Jain August 17, 2020 Health & Beauty Understanding Premenstrual syndrome is very difficult for women. This is because it affects women on a wide scale. It is the period before the actual...
Ways to be a Healthier Woman Preeti Baid July 11, 2020 Health & Beauty Do you follow at least one healthy girl on Instagram? By healthy, we mean women who do fitness and yoga, exercise, follow a diet, run in the morning,...
8 Ways to Restore Your Youth Nidhi Shah July 7, 2020 Health & Beauty When a discussion takes place about restoring a thing, it’s first important to consider what that thing is, and why you want to restore it. Before...
5 Ways to Prevent Stress Getting the Better of you Dr. Kamini Jain June 4, 2020 Health & Beauty Stress can be a killer, literally. It is well known that it can contribute to making many common conditions worse and can ultimately be a factor in...
Top 8 Tips for Reducing Stress and Anxiety Dhanashree Kankanwade February 18, 2020 Health & Beauty According to the World Health Organization, every 13th person in the world suffers from anxiety, due to exposure to stressful events every day,...
Top 4 Bodyweight Exercises for Women to Get in Shape Preeti Baid July 29, 2019 Uncategorized I want my lower body to be more toned. Why can’t I get rid of my lower belly pooch? Quite a relatable right? How many of you ladies have complained...
9 Legit Reasons Why You Need A Massage Therapy Preeti Baid July 24, 2019 Uncategorized Massage therapy provides plenty of benefits beyond the need for relaxation (as if that's not enough!) Discover why you need a massage! Have you...