Soy and Women’s Health: How This Superfood Can Benefit Menopause and More Neha Pugalia May 30, 2023 Food Are you seeking natural remedies to ease the transition into menopause and support your overall health during this pivotal stage of life? Look no further than the humble soybean! This superfood boasts a rich...
Benefits of adding Greek Yogurt in your Daily Routine Neha Pugalia May 10, 2023 Food A processed dairy product with widespread appeal is yogurt. Greek yogurt, a particular variety, has become increasingly popular among health-conscious people in recent years. Greek yogurt is one of the most...
Tips to Make Your Food Truck Business a Success Neha Pugalia February 23, 2023 Food If you've always dreamed of owning a successful food truck business, your dreams can become a reality with the right knowledge and strategies. Food trucks have become an increasingly popular way to provide...
Bariatric Diet: The Best High Protein Snacks Neha Pugalia January 24, 2023 Food, Health & Beauty Taking control of your health is a huge accomplishment. Following weight loss surgery, the journey continues. Living your healthiest life takes commitment, but the payoff for all of your efforts is how great...
The Do’s And Don’ts Of Storing Wine At Home Neha Pugalia January 6, 2023 Food, YMK Everyone probably knows that wine gets better with age. However, what most people don’t know is how to properly store wine at home so that it does get better with time. Ideally, you’d invest in building...
Intuitive Eating For Weight Loss: Pros and Cons Neha Pugalia December 16, 2022 Food, Health & Beauty In recent years, intuitive eating has become a trend in the nutrition world. Though this concept arose in 1995, it has recently gained popularity as an alternative to restrictive dieting. Intuitive eating...
How to Eat Healthy When Ordering Online Food Delivery? Neha Pugalia October 25, 2022 Food When you order food online, it can be tempting to skip the healthy option in favor of something quick, cheap, and convenient. This is especially true if you’re hungry and looking for a quick meal. However,...
Foods To Be Taken For Maintaining Your Mental Health Neha Pugalia October 24, 2022 Food Your mental health may be affected by your diet in addition to how you feel physically. The massive individuals are aware of the positive effects of intaking a balanced diet on physical and mental health. The...
The Dr. Nowzaradan Diet – Does it work for Weight Loss? Neha Pugalia October 4, 2022 Food The Dr. Nowzaradan Diet, also known as the 1000-calorie diet, is a very low-calorie diet used for rapid weight loss. The diet was created by Dr. Nowzaradan, a bariatric surgeon, and has been popularized by his...
Best Low Carb Noodles You Should Try Neha Pugalia September 27, 2022 Food Infusing healthy eating habits into Italian cuisine is not always the most popular option. The traditional chefs with pointy hats would rage at the concept of trying to get noodles that offer a low-carb...