Food

Losing weight is always a challenge. It is something that demands your effort. You cannot lose weight magically without sacrificing your unhealthy habits. You will have to drop some foods altogether from your...

Pot Mac and Cheese is a true American staple. With the summer season in full swing, I wanted to share one of my favorite recipes for the classic dish.  It’s made in a 6qt Instapot Ultra, however, any...

Fasting might make you live longer. Indeed, mice live up to 40% longer when they ‘fast’, versus others with constant access to food. Some incentive to give it a go, right?! Why not go one step...

A cake is a celebration in itself that you could eat. Those creamy layers made of moist and mushy sponge that just melts in your mouth are irresistible. In the words of Mary Berry “ It's so comforting to...

Cakes are synonymous to celebrations and when it comes to Christmas, the festival is incomplete without a beautiful and scrumptious Christmas cake. To design a wonderful cake, it requires skill. After all, the...

One of the best things you can treat yourself to when you're on a healthy eating plan is a cheat day every so often. In fact, research shows that the occasional cheat day can actually help dieters lose weight....

Thanksgiving 2018 will be an exciting time! But if you have not planned things beforehand it can be quite stressful. Not to worry! We have rounded up really helpful thanksgiving charts which will save you a...

If you’re trying to eat healthier or just looking for an excuse to switch up things in your kitchen, now is the time to think about making some changes to your kitchen and make it a healthier kitchen. How...

Milestones hold an eminent part in anybody’s life. However, if you are a girl, then these mean a little more, obviously. This list of celebratory days begins soon after she turns sixteen. Also, known as...

You know what is great about the yogurt dessert recipes, they are healthy and at the same time a treat for those who have a sweet tooth. Yogurt recipes satisfy those hunger pangs and sugar cravings without...