7 Ways to Empower Rural Women to Overcome Addiction in Tight-Knit Communities Nikita H April 15, 2024 Inspiration In the quiet corners of rural America, amidst vast landscapes and tight-knit communities, women grapple with the often-hidden challenge of addiction. Their journeys are unique, shaped by the dynamics of rural...
7 Things to Consider Before Exercise if You’re Feeling Sick Nikita H March 28, 2024 Health & Beauty, YMK The choice of whether to work out when feeling under the weather can be difficult. Although being physically active is linked to health and vitality, there are instances in which it's wise to pay...
How Mental Health Counselors Help Their Patients Improve Their Relationships Nikita H March 20, 2024 Health & Beauty, Relationship Throughout the human lifespan, individuals form many relationships from parents, siblings, and friends through to romantic relationships and eventually relationships with their own children. Social media often...
What if Both Partners Are Grappling With Addiction? Nikita H February 28, 2024 Health & Beauty, Relationship Addiction ravages relationships, tearing at even the strongest bonds of love and trust. If you and your partner find yourselves both in the grip of addictive substances or behaviors, it likely feels like your...
The 4 Stages of Addiction Denial: How To Overcome It? Nikita H February 23, 2024 Health & Beauty Anyone trying to beat a substance addiction knows how difficult it can be to simply process and understand the addiction. Part of this challenge is overcoming a state of denial. It’s important that one...
Sweet Success: Embracing Sugar Reduction & Choosing the Right Sweeteners for You Nikita H February 19, 2024 Food, Health & Beauty Sugar, with its delightful taste and energy boost, has long been a beloved ingredient. However, recent years have seen a growing awareness of the potential downsides of excessive sugar consumption. From health...
Maintaining a Healthy Lifestyle: Striking a Balance Nikita H February 5, 2024 Health & Beauty, Lifestyle The pursuit of a balanced and healthy lifestyle can sometimes feel like a difficult tightrope walk amidst the chaos of our everyday lives. That being said, attaining well-being need not be a difficult...
Opening Up: How to Talk to Your Boss About Mental Health Nikita H December 14, 2023 Health & Beauty, Work Mental health is a topic often overlooked in the workplace, yet it's crucial for the well-being of employees. Many people hesitate to talk about their mental state with their boss, fearing it might be seen as...
Compelling Reasons Why Every Home Studio Needs A MIDI Controller Nikita H November 24, 2023 Talent The music production realm has experienced a significant transformation due to technological progress. For enthusiasts of home studios aiming to leverage the capabilities of a professional setup in a personal...
Online Veggies Shopping : A Convenient Choice For Expecting Moms Nikita H November 24, 2023 Health & Beauty, Technology, YMK Colourful veggies like red peppers, tomatoes, and eggplants suit pregnant women. Now picture this: shop for fresh vegetables online within your comfort zone, and then they come to your door! These colourful...