The Art of Self Transformation – How Plastic Surgery Enhances Appearance and Self Esteem Dr. Shikha Chandaliya September 27, 2023 Health & Beauty In an era where self-confidence and self-esteem play pivotal roles in our personal and professional lives, the desire to enhance one's appearance has become increasingly common. Once a subject shrouded in...
Understanding the Process: What to Expect When Treating Varicose Veins Dr. Mahmoud September 26, 2023 Health & Beauty, YMK Varicose veins, those twisted blood vessels that often appear blue or purple, impact millions of individuals worldwide. They are not just a cosmetic concern but can also cause discomfort and potentially lead...
Diet Tips When Going through Uterine Fibroids Dr. Mahmoud September 21, 2023 Food, Health & Beauty Uterine fibroids are a common condition that affects many women. These benign growths in the uterus can range from small to large and cause a variety of symptoms such as heavy bleeding, pain, and...
It’s Time to Talk About Empowering Immunity. Start With These Age-Defying Strategies for Women Over 50 This Fall and Winter Dr. Kamini Jain September 20, 2023 Health & Beauty As the trees change color and the crisp air starts to settle in, many women over 50 find themselves preparing for the holiday season and gearing up to stay healthy. Fall and winter, after all, come with their...
Sailing Smoothly Through Sleep – A Woman’s Guide to Restful Nights during Perimenopause and Menopause Dr. Shikha Chandaliya September 20, 2023 Health & Beauty, YMK Sleep, one of our most coveted natural phenomena, tends to become elusive just when we need it most. For many women, the transitions of perimenopause and menopause bring about disruptions to their sleep. The...
Moving More Helps Improve Your Health – Here’s How to Get More Activity In Nikita H September 20, 2023 Health & Beauty Are you ready to take charge of your health and boost your well-being? The key might be simpler than you think - moving more. Incorporating physical activity into your daily routine can lead to a myriad of...
Maintaining Vibrant Colored Hair: 15 Essential Tips for Long-Lasting Brilliance Chetna Jain September 14, 2023 Health & Beauty Colored hair is more than just a fashion statement; it's a form of self-expression. Whether you're flaunting a fiery red, a serene blue, or a classic brunette, preserving the brilliance of your color demands...
Mothers in Recovery: Strategies for Reconnecting with Your Family Nikita H September 12, 2023 Health & Beauty, Inspiration In the journey of recovery, mothers face unique challenges and responsibilities. Balancing the path to sobriety with the demands of motherhood can be unnerving. However, it's crucial for mothers in recovery to...
Nutrient-Dense Alternatives For The Conscious Eater Neha Pugalia September 11, 2023 Food, Health & Beauty Eating nutrient-dense foods—those rich in vitamins, minerals, fiber, and other essential nutrients—is vital for optimal health and well-being. Yet, many individuals find themselves reaching for processed...
When Do You Need A Colposcopy and Private Colposcopy in London Dr. Kamini Jain September 8, 2023 Health & Beauty When a gynaecologist needs a more detailed cervix exam, a colposcopy will be performed. Women are referred when the outcome of a routine cervical screening (smear testing) reveals abnormal cells. Often,...