14 Superfoods Every Woman Should Eat Dr. Kamini Jain January 26, 2021 Health & Beauty Healthy living means including a well-balanced diet and regular exercise in your daily routine. And when it comes to what you are consuming, you should not just eat healthily; you should eat smart as well....
Best Diets to Start Your Year off Right Dr. Shikha Chandaliya January 21, 2021 Health & Beauty One of the hallmarks of every New Year is making resolutions. Some of the goals people set include paying off debts, purchasing a home, starting a business, losing weight, etc. The problem, however, is that...
Who Can Benefit From Physical Therapy? Dr. Kamini Jain January 19, 2021 Health & Beauty There's a common misconception that physical therapy is only for those who are recovering from a serious injury or have just had surgery. While it is often a must for anyone in that situation, many other...
Body Contouring: Are You a Candidate? Chetna Jain January 7, 2021 Health & Beauty There are many misconceptions that people have about natural weight loss. If you've been working to drop pounds, you probably think that reaching your goal weight will also mean achieving your ideal physical...
Complete Complexion: Skincare in Your 30s Dhanashree Kankanwade January 7, 2021 Health & Beauty Your 30s should be a relief compared to your 20s where you’re constantly figuring things out and feeling like you’re not enough. And for many people, that’s true, because 30s should be liberating and...
Ayurveda’s Best Kept Secrets for Great Health, Fitness & Glowing Skin Chetna Jain January 7, 2021 Health & Beauty The New Year is here, which means it’s time for some resolutions. Now, it’s important to know that resolutions don’t have to be finite nor strict, since it’s better to be flexible and focus on...
Ways to Reduce Premature Skin Aging Dr. Shikha Chandaliya December 23, 2020 Health & Beauty Whether we’d like to admit it or not, all of us will come to a point where we would like to find a way to turn back time and stop the aging process. Unfortunately, that’s not entirely achievable. However,...
The Truth About Professional Hair Care Dr. Shikha Chandaliya December 22, 2020 Health & Beauty The never ending battle between fancy bottles standing on a shelf at your beloved hair salon and familiar hair care brands at a reasonable price in your closest drugstore. To buy or not to buy? That is a...
How Does Hair Transplantation Work? Dr. Shikha Chandaliya December 21, 2020 Health & Beauty Receding hairlines has been a major problem in the modern world. With the air and water quality degrading worldwide, increasing hair problems have been reported. There is no greater sadness than watching your...
6 Healthy Alternatives to Coffee that will Still Keep You Up Dr. Kamini Jain December 7, 2020 Health & Beauty Coffee truly is the drink that makes the world go round. Whether it is to help wake up for a grueling day of work, energize yourself for a major cram session on that exam, or to help sober up (which doesn’t...