Author Dr. Kamini Jain

The term ‘wellness’ can generally be defined as the pursuit of a balanced life conjoined with health. However, each person has their own definition of balance that relies on how they perceive and deal with...

As 2021 begins its second quarter, perhaps you may have already started with some of your resolutions for a better you this year. Among all others, don’t forget about your skin! Although this may seem like a...

Maybe you’ve noticed antioxidants on the label of popular skincare products, but you’re not sure what they really do or which ones to look for. Well, it’s definitely worth learning all you can about...

Psoriasis is a skin disease that causes red patches on your body. It is most commonly found on the knees, elbows and scalp of head. It is a long-term disease that goes through cycles for a few weeks or...

Many women would love to see themselves in nice lips as such of Angelina Jolie or Brad Pitt. In the old days, people didn't have an option but to live the way they were born. Plastic surgeries and other...

Healthy living means including a well-balanced diet and regular exercise in your daily routine. And when it comes to what you are consuming, you should not just eat healthily; you should eat smart as well....

There's a common misconception that physical therapy is only for those who are recovering from a serious injury or have just had surgery. While it is often a must for anyone in that situation, many other...

Coffee truly is the drink that makes the world go round. Whether it is to help wake up for a grueling day of work, energize yourself for a major cram session on that exam, or to help sober up (which doesn’t...

Introduction In the past few years, leading academicians, medical experts, and scientists have shed light on women’s health issues. They have pointed out how there are some complications, which are...

The menstrual cycle keeps the body of a woman fit, agile, productive, and young. After a certain age, the menstrual cycle stops, and this phenomenon is menopause. The menstrual cycles are the reason for...