Author Dr. Kamini Jain

Just like other nutrients, vitamin D is also an important nutrient that your body requires to carry out several activities such as building and strengthening bones. Several individuals buy vitamin D3...

Have you ever heard of the benefits of eating oatmeal?  If not, then, you’re in for a big treat. This type of food is said to be one of the healthiest foods around, which means you can enjoy it anytime...

Girls love wearing different shades on their lips. It makes them look sexy and attractive. It is good to know that the skin on the lips is thinner compared to any other part. It is easy for your lips to crack...

The thyroid measures out very precise amounts of one or both of two hormones as the body's needs dictates, in order to support a healthy metabolism, good heart health, efficient digestion and so on. But every...

More than 17 million women go for Botox and other medical methods to get rid of sagging skin every year. Others stay with the slackening skin but lose their self-esteem and confidence. Generally, the skin...

It is almost impossible to believe that stress and anxiety are not meant to be a part of our daily lives. They are so ingrained into work, school, and family relationships that it seems they’re inevitable....

The sexual life of females has undergone a major revolution throughout the last few years. Women are not scared to express their sexual needs anymore. They can choose their partners freely and - in most...

Today, if you sift through the internet, you will be guided through a series of tests that are important for us all. However, one such screening that is often overlooked by a lot of people is none other than...

Most people can agree that they have experienced a headache at some moment in their lives. Usually, headaches involved a slightly uncomfortable ache either behind the eyes or in the back of the head. While it...

If you want strong and vibrant hair, you need to build healthy hair care habits. Maintaining good hair care habits will keep your tresses shiny and gorgeous at all times.  Say goodbye to bad hair days with...