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You may have seen depictions of someone detoxing from drug abuse or addiction in a TV show or movie. You might also know someone in your personal life who has gone through it. What you may have seen or heard...

The increasing problem today is obesity due to junk and fast food. These foods actually contain extra calories which increase our weight exponentially. The other thing for the user is the lack of activity due...

In today's fast-paced world, when work demands seem to never stop and personal lives are packed with constant diversions, maintaining good health and wellness can often take a back seat. However, something...

Winter is often dubbed the season of indulgence, a time of merriment and warm, hearty meals shared among family and friends. The cold and dreary weather outside makes it tempting to snuggle under a blanket,...

In the dynamic landscape of employee benefits, one offering has emerged as a cornerstone of both corporate care and workforce satisfaction: the group health insurance policy. In an era where employee...

When you close your eyes and think about the beach, what comes to mind? The feeling of the warm sun on your skin, the sound of waves crashing, or perhaps the fresh smell of salty air? Yet, for many women, the...

Shopping for a dress or outfit for a wedding can be a lot of fun. What's not so fun is spending a couple of hundred dollars (or more) on a dress you might not wear again. Instead of buying a piece to wear for...

It's hard to believe that we're already in 2021! With the recent rise of gas prices, it can be difficult to keep up with all your expenses. Fortunately, the US Department of Energy has planned to reduce...

Bathing a newborn baby is one of the most strenuous tasks for new parents. That’s the reason why most parents end up taking professional help for bathing their babies in the initial period. It is not...

It’s common knowledge that you need 7-8 hours of sleep to function optimally the next day. Unfortunately, sleep deprivation is becoming increasingly popular in today’s modern society.  Excessive...