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Tagged #Fitness

What Are Some Fat To Fit Workout Routines In 2022?

What Are Some Fat To Fit Workout Routines In 2022?

Nikita H
August 25, 2022
Health & Beauty
An article beginning with such a declaration can only mean one thing. That it either deals with fitness or some rigorous business stuff.  Yup!...

Does A Traditional Sauna Help With Weight Loss?

Nikita H
August 1, 2022
Health & Beauty
A sauna is a place you go to relax and sweat. Sounds like the perfect environment for losing weight, right? Well, it can be with the proper...
Weight Loss

How To Achieve Weight Loss Through Drinking Water!

Dr. Kamini Jain
July 28, 2022
Health & Beauty
When weight loss is the aim, drinking lots of water can be a helpful strategy to achieve your goal. By drinking more water each day, your metabolism...
Work Out at Home to Reach Your Fitness Goals

Work Out at Home to Reach Your Fitness Goals

Nikita H
July 22, 2022
Health & Beauty
Getting into shape and working out consistently is one of the most common New Year's goals, which inspires many folks to take up expensive gym...

What type of Push-Ups works the Lower Chest?

Nikita H
June 16, 2022
Health & Beauty
One of the best exercises for working the lower chest is the push-up. Push-ups and bodyweight exercises can improve the strength and tone of muscles...

What Are The Benefits of Using Fitness Equipment to Workout?

Nikita H
June 6, 2022
Health & Beauty
Without the proper equipment, it is difficult to keep up a regular exercise regimen. You can keep track of your fitness progress and remain inspired...
Body Makes you flexible is a fitness

Top 5 Fitness Barriers And How To Overcome Them

Dhanashree Kankanwade
October 25, 2021
Health & Beauty
Regular exercise is often recommended for mums who’ve recently delivered. If you’re one of these mums, you could benefit from regular exercise in...
Skin natural from yoga

Could Yoga Give You Better Skin?

Nikita H
September 9, 2021
Health & Beauty
People have been touting the physical and mental health benefits of yoga for centuries, but it’s only recently that the connection between yoga and...
Husband and wife making food together in a healthier kitchen

Be Healthy By Designing A Healthier Kitchen

Chetna Jain
November 6, 2018
Food, Health & Beauty, Lifestyle
If you’retrying to eat healthier or just looking for an excuse to switch up things in your kitchen, now is the time to think about making some...
Weight Loss Lessons You Can Learn From Parineeti Chopra

7 Weight Loss Lessons You Can Learn From Parineeti Chopra

Chetna Jain
December 16, 2015
Celebrities, Health & Beauty
Parineeti Chopra amazed one and all by posting a series of pictures of her in skimpy sportswear, which highlights every muscle and all the not needed...
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