Health & Beauty

We understand that sticking to an exercise plan can be difficult. Anyone who has tried to shed off some weight knows just how difficult it can get. It is easy to pack on some weight, but dropping it off is a...

As children, most of us have fond memories of doing crafts at school or at home. Doing this was always a lot of fun, and allowed us to flex our creative muscles. Much of our creativity as adults came from...

This past year we have learned a thing or two about avoiding contagious diseases/viruses. However, can we really say we are safe? Regardless of what our opinions on the virus might be, we still have to go to...

Good skincare is only as good as the quality of the product you use. Using good quality products will help your skin look better today as well as tomorrow. On the other hand, poor-quality products might be...

Having acne-prone skin is like treading water when it comes to finding the right skincare products that will work on your skin type. It's challenging to find your ultimate goal, which is to keep your skin...

Cycling foot pain is a common phenomenon that occurs due to several reasons. Read this blog post to learn how to protect your feet while cycling.  Many cyclists suffer from foot pain. Particularly on long...

Buying fitness supplements has certainly never been an easy task, as there are quite a lot of different products on the market that you need to consider, as well as various factors to keep in mind when trying...

Starting a career in the beauty industry requires know-how and an in-depth understanding of the different tools needed for the job. You can’t be a full-fledged beautician if you don’t know how to work...

Regular exercise is often recommended for mums who’ve recently delivered. If you’re one of these mums, you could benefit from regular exercise in many ways. It can help you improve your energy, restore...

An increasing number of people are turning to Botox to address the signs of aging, with it coming in at No. 1 among the top five minimally-invasive cosmetic procedures performed in 2018, according to the...