How to Exercise Out of Self-Love—Not Self-Loathing Mianna Korben October 22, 2018 Health & Beauty In today’s world, all you see is advice on how to exercise and look fit so as to look good. You shouldn’t have stretch marks, any glimpses of fat...
Top 10 Tips for Building an Affordable Home Gym Preeti Baid September 25, 2018 Health & Beauty Have you always wanted your own home gym but thought it might be too expensive? Here are the top 10 tips for building an affordable home gym. Gym...
5 Stretching Exercises for Foot Pain Patrick Greer December 4, 2017 Health & Beauty Foot pain is not only uncomfortable, but it will prevent you from working or doing other activities that you like such as playing sports or running....
5 Very Effective Exercises To Lose Arm Fat Without Using Any Equipments Preeti Baid July 9, 2016 Health & Beauty Have you ever come across a scenario when your friend tag you in a photo, shared on social media, and all you can notice is your flabby and big arms....
7 Weight Loss Lessons You Can Learn From Parineeti Chopra Chetna Jain December 16, 2015 Celebrities, Health & Beauty Parineeti Chopra amazed one and all by posting a series of pictures of her in skimpy sportswear, which highlights every muscle and all the not needed...
4 Yoga Poses To Restore Energy And Relieve Stress Instantly Nikita H November 24, 2015 Health & Beauty That time of day when your energy levels are running low and concentration waning, restoration is necessary. Well, usually people de-stress...
10 Benefits Of Zumba Over Other Exercises Purvi Gandhi November 2, 2015 Health & Beauty Zumba is an intense cardiovascular dance based workout, which was created in the year 1990 by the famous dance choreographer, Alberto "Beto" Pérez....
6 exercises that burns fat faster than any longer endurance training session Chetna Jain October 28, 2015 Health & Beauty Whoever watched BBC Horizon – The truth about exercise, a BBC documentary film, was surprised to witness Michael Mosley proving how cycling...
Get Fit With Victoria’s Secret Model’s Fast Fat Blasting Workout For Body Chetna Jain September 26, 2015 Health & Beauty Staying fit means staying in good health physically as well as mentally. And being physically fit makes you feel good about yourself too. So, you...
Do Squat With Kickback For Toned Legs And Sexy Butt! Chetna Jain June 23, 2015 Health & Beauty Squats help to tone your lower body, but sometimes this exercises can get boring. So, with a twist try this super cool Squat with kickback and get...
