Health & Beauty

Most of the women undergo breast reduction surgery to remove the excess skin and glandular tissues from them. The main aim of the surgery is to achieve the appropriate breast size. Breast surgery is also...

How much do you understand alcohol addiction? Has it ever affected you, your friends, or family members? Alcohol and other drug addiction are becoming rampant nowadays. We are not sure if it’s the lifestyle...

It’s common knowledge that you need 7-8 hours of sleep to function optimally the next day. Unfortunately, sleep deprivation is becoming increasingly popular in today’s modern society.  Excessive...

Healthy living means including a well-balanced diet and regular exercise in your daily routine. And when it comes to what you are consuming, you should not just eat healthily; you should eat smart as well....

One of the hallmarks of every New Year is making resolutions. Some of the goals people set include paying off debts, purchasing a home, starting a business, losing weight, etc. The problem, however, is that...

There's a common misconception that physical therapy is only for those who are recovering from a serious injury or have just had surgery. While it is often a must for anyone in that situation, many other...

Every working woman who is trying to build a career or just make ends meet has to go through a lot of challenges on a daily basis. Be it meeting deadlines, keeping up appearances, or taking care of a child, a...

There are many misconceptions that people have about natural weight loss. If you've been working to drop pounds, you probably think that reaching your goal weight will also mean achieving your ideal physical...

Your 30s should be a relief compared to your 20s where you’re constantly figuring things out and feeling like you’re not enough. And for many people, that’s true, because 30s should be liberating and...

The New Year is here, which means it’s time for some resolutions. Now, it’s important to know that resolutions don’t have to be finite nor strict, since it’s better to be flexible and focus on...