There are many misconceptions that people have about natural weight loss. If you’ve been working to drop pounds, you probably think that reaching your goal weight will also mean achieving your ideal physical proportions. Sadly, when stored fat is lost, it’s always lost uniformly. Thus, although dieting and exercise can certainly make you smaller, these efforts will not have any dramatic impact on your body’s overall shape. 

The good news is that it’s possible to use a number of non-invasive body contouring procedures to overcome the limitations of natural weight loss. With these treatments, patients can acquire the much-coveted hourglass figure, eliminate their double chins, or get rid of stubbornness at the inner thighs and backs of the arms. Read on to learn more about these treatments and to find out whether or not you’re a good candidate. 

Why Body Contouring Is Sometimes Necessary

Stubborn deposits of fat can make a person feel less than confident, especially if these deposits are in highly conspicuous areas or if they’re excessively large. For instance, some individuals are prone to developing thick aprons of fat across the lower abdomen. Others store large amounts of excess fat at the top of the neck and under the chin. Whether targeting unwanted submental (under-chin fat), or a troublesome belly, there aren’t any exercises that are capable of producing outstanding changes.

Unlike diet and exercise, body contouring procedures are able to selectively target the exact fat stores that people no longer want or need. These procedures are used for strategically defining and contouring the physique so that patients can reach their cosmetic goals. They’re perfect for addressing areas that have long been unresponsive to natural weight loss, and that has a negative impact on how patients look and feel.

Signs That Body Contouring Might Be Right for You

Body contouring procedures are entirely non-invasive alternatives to lipo-sculpting and liposuction surgeries. With these treatments, there’s no need for incisions, and no actual tissues are excised. As such, there’s no risk of scarring, and there’s no significant downtime. If you’re looking for a way to selectively refine your body and are not interested in undergoing surgical treatment, these fast and incredibly effective solutions could be right for you.

Whether choosing a non-invasive body sculpting treatment or a surgery like liposuction, it’s important to note that in-office fat removal is never intended to replace natural weight loss. Instead, it’s designed to refine the body after a person has neared their goal weight. Thus, depending upon the treatment you choose, you’ll need to be between 10 and 40 pounds of your ideal body weight. Acceptable candidates for body sculpting are also in good general health, at least 18 years of age, and they are not pregnant or breastfeeding at the time of their appointments.

Learn More About Your Options in Body Contouring

One of the most popular options in body contouring is cryolipolysis. This is a fat-freezing procedure that lowers the temperature of targeted fat until individual fat cells begin to crystallize. Crystallized cells die off and are gradually routed out of the body in the weeks that follow treatment, thereby leaving the targeted area looking slimmer and more refined. 

The application of laser heat technology provides similar benefits to those achieved with fat freezing. Rather than freezing fat, these treatments heat fat until it melts. Once sufficiently high temperatures are reached, the targeted fat cells die off and get broken down. Like cryolipolysis, body sculpting with laser heat produces a gradual and natural-slimming effect with full results manifesting within two to four weeks of treatment.

Although neither of these procedures requires downtime, and both are guaranteed to be effective, they share a few common drawbacks. These are:

  • They do not tone the treatment area
  • Results are not always guaranteed to be smooth and even
  • Multiple treatments are often required

For people who are looking for both targeted fat loss and targeted toning, EmSculpt may be the best non-invasive body contouring treatment. During an EmSculpt procedure, highly focused electromagnetic energy is used to stimulate incredibly rapid contractions of targeted muscle groups. By inducing over 20,000 muscle contractions in a single 30-minute session, EmSculpt produces both noticeable fat loss across the treated area and remarkable toning. While this treatment can require several sessions as well, it is currently the only non-invasive body sculpting solution that offers both fat loss and improved muscle definition.

Understanding Your Cosmetic Goals

If you are at or near your ideal body weight, you can use body contouring procedures to further refine your appearance and make an important switch in the way you see and appreciate your body. Certain non-invasive treatments are better at targeting specific trouble zones than others. Taking the time to carefully define your cosmetic goals is therefore an important part of determining which option will prove best for you. Make sure to take into account the necessity of these procedures and the financial implications you may come across. Some body contouring procedures may require more than one intervention, leaving you with extra financial requirements. Nevertheless, when deciding whether or not your cosmetic goals are realistic to your actual needs, remember that some aspects you may find to be frustrating in the present could easily change in the close future. It is advisable to give yourself enough time to take a final decision for your look. If you are still unsure about whether you want to take the first step towards reshaping your body, gather more information, consult your friends and family, or generally seek a second opinion you trust. 

All in all, losing fat and still feeling unhappy with your physical appearance can be incredibly upsetting. Body contouring procedures can help you push past frustrating weight loss plateaus by targeting those last few stubborn pounds. Best of all, these treatments can eliminate fat in the exact areas that you want to slim and refine. Take all your options into consideration and select the best alternative for your particular body needs. Make sure you always seek a medical opinion beforehand and plan your interventions with a very informed mind and a definite decision to change your well-being.