Low back pain is the second most common reason Americans seek medical care, and at least 70 million adults in the United States deal with different types of chronic pain. When looking to find alternatives to medication to relieve your pain, chiropractic treatment may be the ideal option if you are dealing with pain. For more information about chiropractic treatments, click the URL here.

What Does a Chiropractor Do?

Whenever you suffer from pain involving your musculoskeletal system, a chiropractor can offer customized treatment methods. They do not prescribe medication. Instead, they prescribe:

  • Soft-tissue therapy – relaxes tight muscles, relieves spasms and tension in the fascia
  • Adjustments – gently realign joints and increase the range of motion
  • Joint bracing or taping – supports strained muscles or joints as they heal
  • Exercises and stretches – restoring and maintaining mobility
  • Guidance on diet and nutrition – to reduce inflammation and promote weight loss

Chiropractors can treat all kinds of pain in your body, from the head to shoulders, elbows, wrists, hips, pelvis, and knees and ankles. Their main goal is to treat the root of the problems, ensuring that your joints will move properly and the surrounding muscles function correctly.

What Results to Expect After Following a Chiropractic Treatment?

Firstly, your chiropractor will start working on a treatment plan based on your symptoms, the extent of your injuries, and the results of tests. The primary goal of chiropractic care is to restore health over the long term, and the treatment should do the following:

Reduce Neck Pain

If you are dealing with neck pain due to an accident or sitting too many hours a day at your office, you should seek medical care from a chiropractor. They will help ease your neck pain by realigning your spine. Thereby, they will reduce the tension in your neck muscles. According to a 2012 study, it is best to attend 12 weeks of spinal manipulation to see significant improvements. Moreover, a 2019 study has proven that cervical spine manipulation helps decrease neck pain.

Ease Headache Symptoms

Migraines and tension headaches are the most severe kinds of headaches. They are typically the result of painful back or spinal issues. If your spine is not aligned correctly, it can cause muscle tension and headaches. After back and neck pain, headaches are some of the most common problems that make people seek medical chiropractic care.

Chiropractic treatments can also effectively treat tension headaches or headaches that originate in the neck. A BioMed Central study performed in 2016 found that six to eight cervical and upper thoracic spine manipulation sessions are more effective than exercise.

In addition, chiropractic adjustments are great alternatives for surgery or injections when treating chronic back pain. The American College of Physicians advises that people with chronic low back pain first seek non-medication treatments before taking medication to treat their pain.

Reduce Scoliosis Symptoms

A chiropractic adjustment can help improve the Cobb angle of people who have scoliosis. The study results show that the Cobb angle of people with scoliosis improved after eight weeks of chiropractic treatment. Depending on how much side-to-side deformity there is in your spine, you can see results after four weeks of treatment. 

Chiropractic adjustments show incredible results. Moreover, when used with physical therapy, scoliosis can be treated, and its progression halted.

Reduce Leg Pain Caused by Sciatica

Chiropractic care has also shown results in reducing sciatica pain. The sciatic nerve goes down the back of both legs. If you are suffering from a herniated disc, most likely, the pain will radiate down these sciatic nerves. While most people turn to medication to help them relieve the pain and discomfort, some opt for chiropractic care. A chiropractor will use alignment methods to ease the pain.

Improve Athletic Performance

Because chiropractic treatments can decrease pain and swelling, it helps people stay active. Another result you can expect from chiropractic treatment is improving your athletic performance. If you play any sports, being in good shape is necessary. However, when dealing with pain and inflammation, you may have a hard time performing.

Additionally, chiropractic care can improve athletic performance by increasing joint mobility and reducing pain.

Reduce Symptoms of Vertigo

Vertigo is a common side effect of head or neck injuries, and it can be problematic for those who experience it. If you suffer from vertigo, then most everyday tasks can make you feel nauseous or dizzy. Chiropractic adjustment tools and techniques reduce the symptoms of dizziness.

What is the Prognosis for Those Who Use Chiropractic Adjustments?

Most people feel immediate relief from their symptoms after chiropractic treatment. However, rather than relieving your symptoms over the short term, chiropractors want to restore your health and mobility for a long time. You will most likely be asked about your daily activity level and how you sleep at night.

Along with chiropractic treatment, a chiropractor can also offer advice on diet, nutrition, massage, icing or heat therapy, or electrical muscle stimulation using transcutaneous electrical nerve stimulators (TENS). If necessary, they will recommend changing your posture when sitting or standing. Moreover, chiropractors may incorporate stretches into your daily routine to prevent future medical problems.

Summary

Think of a chiropractor as a doctor who heals any muscle, joint, or bone pain. They will use hands-on adjustments to reduce your pain while helping your body heal itself. Researchers have found that chiropractic treatments can have significant results for various forms of pain, injury, or inflammation. So, if you are suffering from health problems such as back pain, neck pain, headaches, or plain old stress, seeing a chiropractor can lower your need to take pain relievers or undergo surgery. Don’t let your pain keep you feeling down.

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