Being a college student is not a walk in the park. You are required to undertake many different activities and complete them simultaneously. Unfortunately, most students concentrate too much on their studies and forget to take good care of their health. On the same note, most of these students have misplaced priorities. For instance, some students will prioritize going to parties, hanging out with friends, watching movies, and sleeping instead of revising for their examinations, going for lectures, and organizing study groups with their colleagues. All in all, regardless of whether you want to score excellent academic grades or not, you should never stop minding the status of your health. 

Generally, for one reason or another, you might find it difficult to complete your assignments. If you ever find yourself in a similar situation, you should never hesitate to seek help from the right people and places. For instance, you can use this link to ask for help from reputable custom writing companies such as Peachy Essay. Students should be taught the essential role of taking good care of their health. On the same note, they should be constantly reminded that they will have difficulty attaining excellent grades and becoming successful in the future if they do not take good care of their health. This article will discuss the top six health issues among college students. 

1.Sexually transmitted infections

Most college students are at the peak of their sexual lives. At this stage, most students are likely to experiment with what they learned in school or read on the internet. On the same note, it is not known why some students refrain from seeking assistance from the right people and places whenever they find themselves in challenging situations. Most students would prefer searching the internet for solutions to their problems, which in most cases, are misleading. As a result, the majority of the students are likely to contract sexually transmitted infections. Students should be taught the importance of refraining from harmful sexual practices. Otherwise, there are high chances that more students will contract STI`s. 

2. Depression 

As mentioned in the introduction, being a student is not always a walk in the park. As a student, you will be required to undertake many activities simultaneously. Sometimes, students are under constant pressure to complete their assignments, attend to their part-time jobs, revise for their examinations, and still spare time to relax and hang out with their friends and colleagues. Other times, students strive so much to attain excellent grades that they rarely spare time to relax. All these activities make students suffer from depression and other issues such as anxiety. 

3. Eating disorders

Generally, it is well known that college students are usually too lazy to prepare their meals and hence, they prefer ordering fast foods, which in most cases are unhealthy. Other students, will often miss their breakfasts or lunch, which is also unhealthy. If you want to score excellent academic grades and increase your information retention skills, you must avoid skipping your meals. It goes without any doubt that you will have difficulty concentrating in class if you are hungry. Therefore, regardless of how busy your schedule is, you should avoid missing your meals. On a similar note, if you develop the habit of constantly consuming junk foods, the chances are high that you might become obese. Essentially, if you want to live a comfortable college life, you should develop healthy eating habits. 

4. Poor sleeping habits

It is not clear why some students will prefer attending parties or watching movies throughout the night instead of having sufficient sleep. Researchers believe that students who have poor sleeping habits do not perform as well as those who have sufficient sleep. On the same note, poor sleeping habits may lead to issues, such as low concentration levels, stroke, heart failure, high blood pressure, diabetes, and heart attack. Therefore, if you want to avoid suffering from all these illnesses, you must develop good sleeping habits. 

5. Drug abuse

Incidents of drug abuse among students are significantly on the rise. Researchers believe that students abuse drugs as a way of coping with the high demands of college life. Generally, students are required to accomplish many different activities within a short duration. Sometimes, an individual might feel like the total amount of time in a day is not enough for them to undertake all the activities that are in their schedule. Therefore, students use drugs to ensure they stay awake for a long duration. Unfortunately, although abusing some drugs might not have immediate effects, students should constantly be reminded of the disastrous impacts that might arise in future. The following are some of the effects of drug abuse: violence, hallucination, addiction, memory loss, loss of self-control, impaired judgements, aggressiveness, impulsiveness, and paranoia among many others. 

6. Sickness

No one is certain about when they will fall sick. Unfortunately, sometimes we fall sick at the least expected time. Sickness is one of the things, which has no specific way of handling. Different people will have varying ways of handling sickness. When a student is sick, they will tend to miss their classes, refrain from meeting with their colleagues, and live a solitary life. On other occasions, other students will tend to avoid them as a way of avoiding contracting the illness. There is no doubt that sickness can also make a person suffer from depression, stigmatization, and discrimination, which might negatively impact their health and overall academic performance. Indeed, students should be taught the different ways of coping with sickness. Otherwise, there are high chances that they might drop out of school and not attain their academic and life desires. 


In conclusion, being a student is not always a walk in the park. Students have to deal with a lot of pressure and frustrations that come with pursuing education. There is no doubt that the pressure to make so many accomplishments within a short duration is one of the factors that make students neglect their health. Students should be constantly reminded of the importance of taking good care of their health regardless of the number of activities in their schedule.