What Are the Benefits of Yoga? Nikita H October 18, 2023 Health & Beauty Results are the true test of what works and what does not work. Bearing this in mind, there have been several talks about the effectiveness of yoga....
Essential Yoga Poses for a Strong and Flexible Body Nikita H June 15, 2023 Health & Beauty, Inspiration Introduction Embarking on a yoga journey opens the door to a world of physical and mental transformation. Through a curated selection of fundamental...
The Best Yoga Poses to Tackle Lower Back Pain Nikita H April 29, 2022 Health & Beauty In today's fast-moving world, lower back pain is one of the most common problems many people are experiencing. Back pain is something of a modern...
Could Yoga Give You Better Skin? Nikita H September 9, 2021 Health & Beauty People have been touting the physical and mental health benefits of yoga for centuries, but it’s only recently that the connection between yoga and...
Find the Lost Peace of Mind With Yoga in Rehab Recovery Dr. Kamini Jain November 19, 2020 Health & Beauty Your life will run smoothly if your body and mind are getting the proper nutrients, performing healthy activities, and vibe for positive energies....
Yoga Gear and Accessories to Add to Your List Dr. Shikha Chandaliya August 31, 2020 Health & Beauty We live in trying times, and anything we can do to give us some peace of mind is always welcome. Yoga is one of the essential practices that helps a...
Reach Your Health Goals! 4 Daily Yoga Exercises Perfect for Beginners Preeti Baid January 25, 2019 Uncategorized As the new year begins, you might be looking for a new way to get or stay in shape. If you haven't looked into yoga, now's the time! No, yoga...
10 Quotes on Yoga Chetna Jain June 21, 2017 Inspiration Yoga has been a part of Indian legacy for a very long time. It is a group of physical, mental and spiritual practices or discipline with a meditative...
4 Yoga Poses To Restore Energy And Relieve Stress Instantly Nikita H November 24, 2015 Health & Beauty That time of day when your energy levels are running low and concentration waning, restoration is necessary. Well, usually people de-stress...
5 Yoga Poses For Relief In Menstrual Cramps And Pain Nehal Ordia March 31, 2015 Health & Beauty Bearing Menstrual Cramps, Pain, and Fatigue every month is just so irritating and to worsen, it is preceded by PMS (Premenstrual Syndrome). Beyond...
