Are you on a Paleo diet but don’t have the time to prepare your meals? Are you a diabetic who plans to go on a Paleo diet because your doctor recommended it to you? then don’t worry here are top 5 paleo meal delivery services in the Missouri area.  Many people love the Paleo diet due to its proclaimed benefits like weight loss, enhanced blood sugar control, and better appetite management.

Preparing a Paleo diet, however, may consume lots of your time. The good news is, there are already lots of food establishments and restaurants that offer the diet in-house. The majority of these food houses also deliver your orders right to your doorsteps.

Foods to Eat and Avoid in a Paleo Diet

A Paleo diet or caveman diet mainly consists of foods eaten by humans during the Paleolithic era. Our ancestors obtained these foods through gathering and hunting. Here are some foods to eat and avoid when you’re following a Paleo diet:

Foods to Eat

  1. Nuts and seeds
  2. Fruits and vegetables
  3. Oils obtained from nuts and fruits like walnut oil and olive oil
  4. Lean meats, preferably from grass-fed animals and wild game
  5. Fish, particularly those rich in omega-3 fatty acids like mackerel, salmon, and albacore tuna

Foods to Avoid

  1. Highly processed foods
  2. Potatoes
  3. Dairy products
  4. Grains like barley, oats, and wheat
  5. Refined sugar
  6. Salt
  7. Legumes like peanuts, peas, beans, and lentils

Paleo Meal Delivery Services in Missouri Area

If you’re on Paleo and living in the Missouri area, you’re a lucky one because there are already lots of restaurants offering Paleo meal delivery services. Here are our top choices:

Revel Kitchen

Revel kitchen in Brentwood and Clayton offers various types of diet foods, including vegan, gluten-free, Keto, and Paleo. You can savor its fresh, locally-sourced, and organic menus in-house or have them delivered right in your tables by ordering online.

Sare Food

Sare food in St. Louis offers delicious and carefully prepared Paleo meals like the bacon-wrapped shrimp and the 3-meat pizza. The restaurant also offers vegan, Pescatarian, Keto, diabetic-friendly, and low carb meals. The establishment provides delivery services within the St. Louis metro area.

Evolve Juicery and Kitchen

Evolve juicery and kitchen in Kansas City selects the best ingredients for its various meal offerings. The restaurant claims to be the only meal delivery company with an on-staff trainer, an on-staff doctor, and several classically-trained culinary chefs.

Pure Plates

Pure plates advertise itself as a healthy fast food restaurant chain in St. Louis. The establishment delivers prepared dietary meals like Paleo, Keto, vegan, gluten-free, and plant-based.

Healthy Meals

Healthy meals offer meal delivery services in the Kansas City metro area. The food establishment prepares meal plans tailored to the specific dietary requirements of its customers.

Eating your favorite meals has never been comfortable with the increase in the number of restaurants offering meal delivery services. Whether you are a health buff who is on a diet plan or a patient who is on a doctor-prescribed meal, your orders are just a phone call or click away.