As temperatures begin to drop and days become colder, your skin can be heavily exposed to the effects of cold, dryness, and wind. Harsh winter weather can not only damage your skin, but it can also be uncomfortable and painful.

It can be appealing to panic-buy an endless line of lotions to stash in your cupboard, it may, however, not be the best option for your skin or your pockets. To avoid the onslaught of adverse conditions, it’s important to take care and bolster your skincare routine with these top 9 natural skincare tips during winter.

Drink Plenty of Water

When it comes to your skin, there’s nothing better for it than high-quality H2O. By keeping your body hydrated, your skin will naturally do the same.

Due to our busy lifestyles, it can be easy to forget to drink enough water throughout the day. This can be especially problematic during days of low humidity and winter weather when our skin is robbed of its moisture. Be sure to remember to sip plenty of water and to set reminders on your phone. Alternatively, try setting out a habit where you sip water whenever you look at your watch. Doing so can make a huge difference to your skin during the wintertime.

Get a Humidifier

Utilizing a humidifier in the home or office is a good way to add moisture to dry winter air while helping keep your skin hydrated. Humidifiers are also great for your overall health, having a positive impact on your body’s overall hydration. People who are naturally prone to dryness will be able to benefit greatly.

To enjoy soft, dewy, and healthy skin, remember to run a humidifier in the rooms that you spend the most time in, as well as your bedroom.

Apply Sunscreen

On a bright winter’s day, snow can reflect the sun’s UV rays and increase your exposure to harmful light by up to 80 percent. Whether you’re skiing up in the slopes, playing with snow, or just walking through the park, it’s important to remember to also apply sunscreen during harsh winters as you would in summer.

It’s wise not to underestimate even the darker, drearier days of winter either, as the sun’s harmful UV rays can permeate clouds and still do damage.

Choose a Quality Cleanser

Using the wrong soap on your skin can often worsen itchy, dry skin, while many skincare manufacturers offer cleansers containing harsh chemicals that damage rather than nourish. Carefully selecting a cleanser without alcohol and added fragrances can make sure your natural oils are not stripped away. Be sure to choose natural organic soaps and essential oils when looking for a quality cleanser that can help your skin look great during winter.

Exfoliate

As the body ages, your skin’s natural ability to regenerate can slow down. Exfoliating your skin during winter not only takes off dry, dead skin cells, but it also helps you to regenerate new ones. Some examples of natural exfoliants that you can find at home include oatmeal, sea salt, and coffee grounds.

Be sure to gently exfoliate to reveal your fresh and glowing skin. Natural, exfoliating scrubs possess great benefits for excellent skin by boosting the health, appearance, and vitality of your skin.

Moisturise

Moisturising immediately after washing up helps lock in as much moisture as possible and is vital to maintaining healthy skin. It’s recommended to use an oil-based moisturizer during the winter months, as an oil-based moisturizer helps seal water in your skin.

These moisturizers will help keep your skin more moisturized than water-based face lotions during winter. It’s also important to always know the ingredients in your moisturizer before beginning your best organic skincare routine.

Eat Your Veg

Vegetables such as celery and cucumbers naturally contain a lot of water, which makes them the perfect snack for keeping your skin hydrated. Other vegetables like sweet potatoes, carrots, red peppers, and pumpkin are also great for your skin and are packed with antioxidants and beta-carotene.

In addition to eating nutrient-packed vegetables, be sure to also increase your consumption of vitamins A, B, and E, as well as your iron and omega-3 intake. Supplements and vitamins can help you top up on any inefficiencies your body is missing out on during the cold winter days.

Limit Shower Time and Decrease Temperature

Slipping into a tub of hot water can feel great in winter, however, there is a chance you can over-do it with the temperature of your bathwater. As tempting as it may sound to take a long, steamy shower or bath, your skin will actually be much better served with a shorter 5 to 10-minute lukewarm shower or bath.

Washing your hands in cooler water is also known to be more effective at removing germs than warm water while being less irritating to the skin. The heat of the water mixed with your soap can often deplete the natural oils on your skin, which in turn causes your skin to dry out faster. Be sure to be aware of your skin is red and itchy when you get out of the water, as this is a clear indication that the water is drying out your skin.

Shield Your Skin

Winter can wreak havoc on your skin when compared to summer. The combination of dry air and strong winds can lead to hideously dry skin that can be uncomfortable and sensitive to the touch. It’s vital to make sure that you wrap up appropriately during these cold winter days. Always remember to wear a scarf and gloves as they are essential to protecting your hands and delicate skin on your neck.

What’s more, much cold-weather clothing can actually be uncomfortable to wear when worn in direct contact with your skin. Be sure to try natural, breathable layers of clothing that can protect your skin from any rough scratching from winter fabrics that are prone to aggravating your skin.

Winter is a season of dry, flaky skin and scalps, not to mention painful cracks and chaps. This doesn’t have to be the case. By following these 9 simple tips, you can say goodbye to awful skin health and say hello to glowing, vibrant skin.

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