If you are looking to get sober, there are a lot of different paths you can take.

One option that may be unfamiliar to you is a sober living house. What is a sober living house, and what can you expect if you live in one?

This post will explore those questions and give tips on finding the right sober living house for you.

Keep reading to learn more!

What Are Sober Living Homes?

Sober living houses, also known as recovery homes, provide aftercare treatment and a secure and encouraging setting for those going through substance abuse recovery.

Most sober living homes offer counseling, relapse prevention plans, educational classes, recreational activities, life skills training, 12-Step meetings, or other support groups.

These recovery programs are not clinical treatment centers but rather a structured environment that provides structure, support, and accountability for those in recovery.

Sober living homes typically require residents to complete chores, abstain from substances, attend counseling sessions or meetings, submit to regular drug tests, and follow house rules.

The goal of sober living is to transition individuals from an inpatient treatment facility to independent living.

What Are Halfway Houses?

Halfway houses are similar to sober living homes and provide a structured environment for people in recovery from addiction treatment.

The primary distinction between a sober living facility and a halfway house is that a halfway house is typically part of an official government program for people with criminal backgrounds, while a sober living house is usually operated by private owners.

What Can You Expect From A Sober Living Home?

When you move into a sober living home, you can expect a safe, supportive and sober environment that encourages personal growth, healing, and sobriety.

Residents should be able to benefit from the resources offered by their sober living house, such as access to 12-Step meetings, educational classes, and recreational activities.

Residents should also be able to take advantage of the support from other residents and staff members who understand firsthand what it’s like to battle alcohol and drug or alcohol addiction.

Sober living houses often require residents to abide by specific rules, including abstaining from drugs and alcohol, attending support groups or counseling sessions, and submitting to regular drug tests.

A sober living home may also have a curfew and other rules regarding personal hygiene, visitors, work/school obligations, chores, etc.

Before moving into a sober living facility, you must familiarize yourself with the specific house rules.

Sober Living Home Rules & Regulations

Sober-living homes have specific rules and regulations to abide by to stay.

Most sober living houses require residents to attend 12-Step meetings or other support groups, abstain from drugs and alcohol, submit to regular drug tests, and follow the house’s code of conduct.

Residents are also typically required to obey a curfew, maintain personal hygiene and grooming standards, participate in educational classes or therapeutic activities, adhere to the house’s financial policies, and complete assigned chores.

It is essential to understand all of the rules that are in place before deciding to move into a sober living home.

Finding A Sober Living Home

If you believe that a sober living facility is the best choice, you must take the time to find the best one.

Talk to treatment center staff or search online for resources that can help you identify potential sober living houses in your area.

Once you have identified some possibilities, take the time to visit each house.

This will help you determine whether a particular sober living home or substance abuse treatment provider fits your needs and lifestyle.

In addition, contact the facility to ask questions about their rules and regulations and their history of success.

Finding the right sober living house is essential to your success in recovery.

By finding a home that fits your needs, you can ensure that you are setting yourself up for success.

Benefits of Living in a Sober Home

Living in a sober home can provide many benefits to those in recovery.

Safe and Supportive Environment

One of the main advantages of sober living is the sense of safety and support that is provided.

Residents are given access to resources and a network of people who understand what they’re going through, providing an ideal environment for healing.


Sober living homes provide structure and accountability, which can be beneficial in maintaining sobriety.

Residents are responsible for following the rules and regulations of the house, as well as attending therapy sessions and 12-Step meetings.

Recovery Skills

Residents can learn critical recovery skills in a sober living home to help them stay sober and prepare for independent living.

These skills include managing triggers, developing healthy coping skills, setting goals, and building social support networks.

A sober living home can be an invaluable resource for those in recovery, providing the necessary structure and guidance to help them on their journey.

Increased Responsibility

Living in a sober living home also instills increased responsibility in those in recovery.

Residents learn essential life skills that they can use while living independently by taking care of the house, following the rules, and managing money.

This helps prepare them for life after treatment by teaching them how to live responsibly.

The sooner you start your search for a sober home, the sooner you can reap the benefits of this unique living arrangement.

Who Can Live In a Sober Living House?

Anyone who has completed a drug and alcohol rehab program can apply to live in a sober home.

In addition, many sober living facilities require that residents have at least 90 days of sobriety from alcohol abuse before they can move in.

Not all sober living facilities are created equal; some may focus specifically on serving men, women, or young adults, while others might have a more all-encompassing approach.

It is essential to find the right fit for you.

The staff at each sober living home can provide more information on their specific policies and procedures.

How Much Does Sober Living Cost?

Sober living home cost varies depending on the facility.

Generally, the price is based on factors such as location and services provided.

Most sober living homes are privately funded and do not accept insurance; however, some may offer scholarships or payment plans to assist with costs.

Sober living houses typically provide more affordable housing than traditional apartments or homes, making them an excellent choice for those looking to save money.

In addition to rent and other living expenses, residents may be responsible for paying 12-Step meetings and drug screening fees.

It is essential to ask all questions upfront and understand what costs are included in your monthly rent.

Doing so can ensure that you are fully prepared for living in a sober home.


Sober living homes provide an invaluable resource to those in recovery.

You can position yourself to succeed by successfully transitioning into independent living by locating the ideal match and comprehending all costs associated with living there.

Sober living can be a positive and life-changing experience with the proper support and guidance.