Author Dr. Shikha Chandaliya

Pregnancy is the most beautiful period of the life of a woman and the most overwhelming too. During this period, the woman goes through many physical, mental, and hormonal changes. This makes her stressed and...

Whether it is diapering a baby or the desire for a feeling of freshness, people have used talcum powder for many years. Recently, however, talcum powder has been linked to different types of cancer. As far...

For many people, their hair is one of their most important features. Certainly, it is one of the very first things others notice when they first meet you. There is such a thing as having a bad hair day, and...

Come winter and it’s not just the harsh weather to deal with but also an unwanted, irritating problem – dry skin. Dry skin feels itchy and flaky, stretched like a drought on the body. Sometimes it may...

None of us are getting any younger, and as the years advance, the wrinkles begin to set in. Some people struggle with their self-image when this happens, and become more self-conscious. The truth is, we want...

Are you spending too much on expensive hair products? Have you been trying DIY hair treatments but not getting results? No matter what your hair type is, we bet you want your hair to feel soft, look shiny, and...

We know that utilizing stress management techniques when things are tough is a practical way to destress. We might be practicing them more often due to recent events. It comes as no surprise that roughly 40...

Some hair loss is normal. In fact, everyone sheds between 50-100 hairs on a daily basis. But, when you lose too much hair, it starts to become noticeable as hair thins, resulting in bald patches or receding...

Beauty bloggers, pro athletes, and clinical researchers alike have all been talking about red light therapy. It’s benefits are well documented and it’s quickly becoming the treatment of choice for a wide...

Did you overdo things when you went to that wine tasting with your friends? Or, maybe you went out after work and unwinding took a few more drinks than you thought you needed. No matter the cause, the next...