Author Dr. Shikha Chandaliya

Leading a healthy lifestyle isn’t as easy as it may seem, there are a lot of factors that go into it - some are minor, some are of extreme importance. Sleeping enough, being hydrated, and eating regularly do...

A balanced diet and protection from sun exposure are commonly known as necessary ways we can maintain healthy-looking skin. Taking the relevant steps to incorporate a healthier lifestyle should be a priority....

Human hair grows all over the body, including the face, arms, and legs. However, unwanted hair in inconvenient places may result in personal discomfort or even reduced self-esteem. Because of this, some people...

Vaginal health plays a significant role in a woman’s overall health and wellness. A healthy vagina is naturally acidic, helping the body maintain a healthy balance of good bacteria and normal vaginal...

Anxiety can impact a person’s life in one way or another. An individual may experience a different series of symptoms from another person, and may differ in how they respond to their condition. However,...

Where did it All Start? The history of the brand is truly surprising. The roots of the company are connected with a bad injury of its founder. Doctor Klaus Martens once had an accident while hiking in the...

Packing your own home made lunches and snacks to get you and your family through the workday is the sensible thing to do. Apart from cost-savings, you can ensure that you and your family get good nutrition,...

Cancer refers to a variety of different diseases characterized by cancerous cells that have the potential to invade and infiltrate normal body tissues and multiply uncontrollably. Often, cancer spreads...

As the body ages, the face begins a gradual process of losing fat. While perhaps this sounds exciting for other parts of the body, reduced fat in the face that is the lost facial volume often leads to a sunken...

Winter mornings with a cup of ginger tea gives a good start to your day, isn't it? Adding ginger not only improves the flavour of your tea but also fights against many ailments including some fatal one...