Author Dr. Shikha Chandaliya

As the body ages, the face begins a gradual process of losing fat. While perhaps this sounds exciting for other parts of the body, reduced fat in the face that is the lost facial volume often leads to a sunken...

Winter mornings with a cup of ginger tea gives a good start to your day, isn't it? Adding ginger not only improves the flavour of your tea but also fights against many ailments including some fatal one...

We all notice dry chapped lips. But have you ever paid attention to the changing natural lip color of your lips? Yes, it does change which tells what is going wrong inside your body. It can be related to your...

The Indian gooseberry also known as Phyllanthus emblica is a small tangy fruit being rich in vitamin C and antioxidants have ample of benefits involving health, skin, and hairs. It is being used in traditional...

With the arrival of chilling winters it brings with it several problems as in dry scalp causing dandruff which ultimately leads to hair fall. So curing dry scalp will help you in getting rid of dandruff, those...

This latest research proves that even the simplest foods can be best for your health. According to the research, just eating a handful of nuts a day provides immediate protection against heart disease. Eating...

Dates have been discovered thousands of years ago and since then they were known to have healing powers. And while science has proved that for sure, we love to eat them mostly because of how delicious these...

Scientific studies show how parents react to crying babies can have an important impact on their development. Infants with parents who respond quickly, consistently, and warmly when they cry have healthy...

Nothing can be better than starting your day with Lemon water. Even you will agree to it by reaching the end of this article. Lemon water comes with a host of health benefits as it is rich in Vitamin C, B , B...

Beetroots have long been used for medicinal purposes. It is low in fat, full of Vitamins and Minerals, packed with powerful Antioxidants. The taproot portion of the beet plant, beet root, is a distinctive...