Author Dr. Shikha Chandaliya

This latest research proves that even the simplest foods can be best for your health. According to the research, just eating a handful of nuts a day provides immediate protection against heart disease. Eating...

Dates have been discovered thousands of years ago and since then they were known to have healing powers. And while science has proved that for sure, we love to eat them mostly because of how delicious these...

Scientific studies show how parents react to crying babies can have an important impact on their development. Infants with parents who respond quickly, consistently, and warmly when they cry have healthy...

Nothing can be better than starting your day with Lemon water. Even you will agree to it by reaching the end of this article. Lemon water comes with a host of health benefits as it is rich in Vitamin C, B , B...

Beetroots have long been used for medicinal purposes. It is low in fat, full of Vitamins and Minerals, packed with powerful Antioxidants. The taproot portion of the beet plant, beet root, is a distinctive...

Anaemia is a condition that occurs when your blood does not carry enough healthy red blood cells or Haemoglobin. If for no clue you are feeling tired, then it could be stress, depression or, most likely if...