Author Dr. Kamini Jain

If you want strong and vibrant hair, you need to build healthy hair care habits. Maintaining good hair care habits will keep your tresses shiny and gorgeous at all times.  Say goodbye to bad hair days with...

Our busy schedules, the need to beat the deadlines, or the need for recognition at work are some of the reasons behind the long working hours. Unfortunately, this results in varying degrees of body pains and...

Misaligned teeth, overbite——whatever the dental discomfort might be, transparent braces are a perfect option right? However, there are a few issues that must be considered first. The advantages of...

Nearly half of all American adults suffer from cardiovascular disease. Though cardiovascular disease is common, many people don't know the early signs of heart disease. If you're not aware of the signs, you...

Did you know that urinary incontinence affects about one-quarter to one-third of women and men in the United States? Are you experiencing or wondering if you're experiencing urinary problems? In this...

Understanding Premenstrual syndrome is very difficult for women. This is because it affects women on a wide scale. It is the period before the actual arrival of menses. Throughout PMS, a woman goes through a...

As you crank up the heating and move your summer dresses to the back of the closet, it's time to rethink your beauty routine. It's no secret that winter comes with a long list of beauty woes. The cold and dry...

Protecting yourself and loved ones is one of the greatest pursuits in life. It means being safe, mindful, and always prepared for the challenges that get thrown at us. Some of these challenges are from our own...

When the effects of aging start setting in, it might seem impossible to get away from it. This can be frustrating at times, especially when you have to start changing your outfits, putting on wigs, or making...

Feeling self-conscious is human nature but looking in the mirror and noticing that extra weight is very frustrating. After scrolling through my social media newsfeed and being bombarded with images of models I...