Author Dr. Kamini Jain

As a woman, there’s quite a lot to deal with in life. There are plenty of ups and downs, but we always come out of every trying experience stronger. This is why even though it can be scary to think of the...

Many people only visit their eye doctor for prescription updates or to change their glasses, but did you know that everyone should visit their eye doctor at least once a year? Even if you believe that your...

Everyone knows how crucial it is to take care of your overall health. As the common saying goes, ‘A healthy soul and mind are found in a healthy body.’ Looking out for your body doesn’t only bring...

The term ‘wellness’ can generally be defined as the pursuit of a balanced life conjoined with health. However, each person has their own definition of balance that relies on how they perceive and deal with...

As another year begins its second quarter, perhaps you may have already started with some of your resolutions for a better you this year. Among all others, don’t forget about your skin! Although this may...

Maybe you’ve noticed antioxidants on the label of popular skincare products, but you’re not sure what they really do or which ones to look for. Well, it’s definitely worth learning all you can about...

Psoriasis is a skin disease that causes red patches on your body. It is most commonly found on the knees, elbows and scalp of head. It is a long-term disease that goes through cycles for a few weeks or...

Many women would love to see themselves in nice lips as such of Angelina Jolie or Brad Pitt. In the old days, people didn't have an option but to live the way they were born. Plastic surgeries and other...

Healthy living means including a well-balanced diet and regular exercise in your daily routine. And when it comes to what you are consuming, you should not just eat healthily; you should eat smart as well....

There's a common misconception that physical therapy is only for those who are recovering from a serious injury or have just had surgery. While it is often a must for anyone in that situation, many other...