Author Dr. Shikha Chandaliya

The landscape of health and wellness is always shifting, but in 2025, one thing is for certain: girls are looking to their supplements to help support their bodies and minds and get through each and every...

When it comes to oral health, most people think they only need to visit the dentist when something hurts. But waiting until you feel pain can often mean the problem has already progressed. Regular checkups and...

Introduction It’s becoming increasingly hard in these hectic, highly connected, tech-obsessed modern days to find the time to truly relax, disconnect, switch off our devices and ground ourselves in the...

If you're looking to boost your omega fatty acids intake without relying on fish then you’re in luck! Omega-3s are essential for heart, brain, and overall health. Many people think of fish oil when they hear...

Finding relief from any chronic pain you might be experiencing may feel like an impossibility. It never seems to go away and follows you everywhere you go. Experiencing pain all the time can have a profound...

Blood tests should be performed on a regular basis in order to evaluate overall health and identify any problems at an earlier stage. It is important to have a clear understanding of which blood work to focus...

Ice baths, a practice embraced by athletes and fitness enthusiasts alike, have woven their way into the mainstream due to their compelling health advantages. Submerging yourself in chilled water might not...

Healthcare technology plays a role in improving patient care and operational efficiency in the changing landscape of healthcare. Amidst advancements, Virtual Medical Assistants (VMeDx) stand out as potential...

AnorMed is a reputable and trusted referral agency specialising in connecting individuals with top-rated rehab centres that cater to their specific needs for recovery from addiction and substance...

The road to recovery from addiction often requires individuals and their loved ones to grapple with the decision of choosing the most effective form of rehabilitation. Among the spectrum of available...