Author Nikita H

Buying fitness supplements has certainly never been an easy task, as there are quite a lot of different products on the market that you need to consider, as well as various factors to keep in mind when trying...

People have been touting the physical and mental health benefits of yoga for centuries, but it’s only recently that the connection between yoga and skin health has been confirmed. Could doing yoga really...

The benefits of the Keto diet are well documented, and further health-related benefits of this popular nutritional plan are constantly being researched. However, the Keto diet is one of the more restrictive...

Should you think of it as a vacation activity or something you do on a weekly basis like hitting the gym? The frequency of your massage parlor visits depends on your physical condition, financial ability, work...

Henna or Mehndi holds its own significance in Asian culture and is inseparable part of the rituals even today. Usual trend is to apply Henna on hands and legs during auspicious occasions like wedding, baby...

That time of day when your energy levels are running low and concentration waning, restoration is necessary. Well, usually people de-stress through a cup of hot coffee or listen to their favorite music but...

This is a bitter truth that slowly technology had taken over our lives. Though we stay connected to dear ones and our majority of work, shopping and other things have become easier through advanced technology,...

Mehendi designs are loved by most women in Asia. Putting Mehendi or Henna on hands during festives and celebrations is an integral part of their culture. And women love to try different styles of mehendi every...

The tricolored fruity popsicles are made from naturally sweet fresh strawberries, blueberries and plain yogurt. Though you can add a little sugar and lime juice to pep up the colors and flavors. You can alter...

With life moving on a fast lane, a healthy lifestyle seems to have taken a back seat. Most of us can’t resist from snacking on junk food. The day-to-day street food undoubtedly has become an integral part of...