Author Chetna Jain

Stress is a disease of our busy times. It can be defined as the body's response to situations (stressors) that burden or exceed the ability to deal with these issues effectively. Stressors can be both physical...

Well there goes the strangest summer many of us will ever have. We’re all mourning the postponed summer holidays and now we must contend with the long nights drawing it. It can be really tough to stay...

Cheers on your pregnancy!! Finding out that you are pregnant is quite big and exciting news but it comes with tons of responsibilities and added expenses. Along with that, it is such a rush to start buying...

In a perfect world, we would all eat only healthy organic products, drink only purified spring water, and work out at least an hour each day. Unfortunately, this is rarely the case for the majority of people....

Crazy, chaotic, overwhelming...are some of the terms that can best describe working from home, especially for newly remote employees, who're still lucky to have a job.  Although it is nothing compared to...

Paddle boarding is a water sport wherein paddle boarders while propelling themselves with a swimming motion, lie down or kneel on a paddle board or surfboard, in the ocean, rivers, or on lakes. You can also...

Does gender matter when it comes to situations that require lifesaving skills? Apparently, male and female differences are given a major consideration when it comes to emergency response and similar fields....

The fear of under performing in bed is known to almost every man. It doesn't matter whether you're an inexperienced boy who's at the beginning of his sexual journey or a man who has been sexually active for...

In this day and age, anyone with a phone and internet connection can become an influencer. But what sets people apart is the number of followers they have. Having an online presence and a large group of people...

It’s true what they say, money can’t buy you happiness, however, it’s much easier to overcome the little things that cause us stress and discomfort in our day to day lives when we have some extra cash to...