Author Karan Jain

A meat-free diet is a diet that can come with many benefits. However, there are many misconceptions attributed to meat-free diets, and these misconceptions usually originate with meat-eaters themselves and...

There is an infinite number of exercise programs, each with its advantages, and each with its disadvantages. In a world abundant with potential exercise programs then, it can be difficult and seem confusing...

Fortunately, we live in a world where there are no educational boundaries for women in most countries anymore. Women can be engineers, doctors,physicians, technicians, university professors, and more....

Stress is a disease of our busy times. It can be defined as the body's response to situations (stressors) that burden or exceed the ability to deal with these issues effectively. Stressors can be both physical...

Well there goes the strangest summer many of us will ever have. We’re all mourning the postponed summer holidays and now we must contend with the long nights drawing it. It can be really tough to stay...

In a perfect world, we would all eat only healthy organic products, drink only purified spring water, and work out at least an hour each day. Unfortunately, this is rarely the case for the majority of people....

Paddle boarding is a water sport wherein paddle boarders while propelling themselves with a swimming motion, lie down or kneel on a paddle board or surfboard, in the ocean, rivers, or on lakes. You can also...

The fear of under performing in bed is known to almost every man. It doesn't matter whether you're an inexperienced boy who's at the beginning of his sexual journey or a man who has been sexually active for...

In this day and age, anyone with a phone and internet connection can become an influencer. But what sets people apart is the number of followers they have. Having an online presence and a large group of people...

It’s true what they say, money can’t buy you happiness, however, it’s much easier to overcome the little things that cause us stress and discomfort in our day to day lives when we have some extra cash to...